Routes › Cornwall

Polzeath, Pentire Point and the Rumps

An early morning loop from Polzeath beach on the coast path to Pentire Point and the Rumps, back over the headland before the family's awake.

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On holiday, the trick is to get out early, under the radar, and be back before the family's started the day. You get magical places in magic hour, all to yourself.

From Polzeath you cross the beach, go up the steps to New Polzeath and follow the coast path out to Pentire Point. The path wraps round the headland to the Rumps, an Iron Age promontory fort with magnificent views, before looping back via Pentire Farm.

One tip: don't park in the campsite car park like I did. It's cheaper and bigger, but further away.

On the Polzeath, Pentire Point and the Rumps route
On the Polzeath, Pentire Point and the Rumps route

Highlights

  • Pentire Point
  • The Rumps
  • Polzeath beach
Distance
4.7 miles (7.6 km)
Route
circular
Difficulty
moderate
Start
Polzeath beach
Parking
Polzeath (avoid the campsite car park, it's further)
Terrain
Coast, History

Download GPX

Route map

Full map with elevation profile from Mapometer (sets cookies).

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